Simple Daily Cacao Drink
25g of pre ground or chopped cacao (approx 2 x dessertspoons)
1 mug of hot water or 1/2 water 1/2 plant milk (approx 220ml)
(optional) Natural sweetener - Coconut sugar, Maple syrup or Honey etc to your taste.
Smooth topped drink - (by hand method)
Place the hot chocolate mix / chopped / pre ground cacao in your mug or cup
Add a little of the hot water or plant based milk.
Mix into a thick paste, adding a little more hot liquid as required, stirring until smooth
Add more water / plant milk and sweetener, if required, and top up to your preferred drinking consistency.
Frothy topped drink - (blender method)
Blend all ingredients together in a high speed blender
Pour into your favourite mug and enjoy!